Ella
Ella
FounderHatha Yoga | Somatic Movement | Restorative Yoga | Pranayama | Meditation
"I am the sea and nobody owns me." - Astrid Lindgren
Since I was a little child, I always felt most drawn to the sea. It was like an inner thread that would always pull me towards the ocean. If I wasn't there, I would have way less energy and would be very distracted. As soon as I saw the sea my heart would grow and I could finally be myself.
After my graduation I decided to move across the world and try out something I'd never thought could be my life.
Living by the sea and finally following my passion of teaching yoga with a deep focus on listening to your body's inner intelligence, guided by very creative flows that might bring you to your own limits. I found myself.
My classes are a combination of Pranayama, traditional Asana practice and heaps of elements of Somatic and intuitive movement. Welcome softness into your body and explore your mat in a new and gentle way.
What used to burn me down is now blooming.
Where you can find me right now
Wels:
Nou Era - Carl Blum Straße 3, 4600 Wels
Salzburg:
Limber Studio - Stelzhamerstraße 12A, 5020 Salzburg
Salzburg:
The Soul Space - Alexander Girardistrasse 39, 5020 Salzburg