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January 09th - 16th 2027 | Starting at 990€Between Waves & the Sun Retreat: Sri Lanka
JOIN US ON OUR 7 DAY JOURNEY
Life happens between the waves and the sun. In the pauses, the breaths, and the moments of stillness, we reconnect with ourselves. When each moment in your life is a ritual you live it in presence and celebration.
This retreat is an invitation for you to slow down, reconnect and simply be. We want to create a space for you that allows you to breathe and fully arrive in the present.
Seven days in paradise filled with your individual yoga practice, time to heal your inner child and creative workshops which are created to help you allow change not only physically but also mentally and emotionally.
YOUR SAFE SPACE IN
SRI LANKA
Villa Noumi, Ahangama
This retreat will take place in a very intimate and elegant villa in the South Coast of Sri Lanka.
Nestled into Ahangama’s tranquil beauty, you will enter a place filled with lush greenery, as well as the simple sounds of nature.
Ahangama is one of the relaxed coastal surf towns in the South Coast of Sri Lanka where the wilderness of the jungle meets the calmness of the ocean.
5min walk from Ahangama Beach
Tranquil yoga shala with provided equipment
Serene Pool
Lush green garden
Highlights of Between Waves & the Sun
Sunrise & Sunset YogaIn our sanctuary we have lots of space for our daily yoga practice, with provided mats and blocks.
Daily Pranayama/BreathworkIncluding different breathing exercises as a ritual into our 7 day journey showing you that there is so much more than physical practice of yoga.
Guided MeditationsA way of slowing down our nervous system and giving you the tools to set intentions for your day to day life.
Inner Child WorkshopsOur life’s are full of rush and seriousness, let’s put our inner child a little more into focus that we tend to forget.
Ice Bath & Sauna
Unwind between Sauna & Ice Bath and fully arrive in the moment of Sri Lanka’s beautiful nature.
Full Surf PackageGuided by our wonderful surf instructor Arindu, you will learn more about surf culture, what it means to read the ocean and have lots of fun in the tropical water of the Indian Ocean.
Sri Lankan Cooking ClassLet’s fully immerse into Sri Lanka’s culture by learning how they cook and how such simple things can become important rituals in our life’s.
What a typical day looks like
From sunrise yoga to sunset dinners by the ocean, each day is thoughtfully designed to balance movement, adventure, rest and connection. While every day has its own rhythm, here’s what you can expect.
Tea & Coffee
6.30 am
Sunrise Yoga7.00 am
Nourishing Breakfast08.30 am
Surf & Ocean time10.00 am
Lunch & Free time1.00 pm
Workshops & Adventures4.30 pm
Sunset Yoga6.00 pm
Dinner8.00 pm
Connection, Relaxation & meaningful moments
9.00 pm
Your Surf Experience with us
Expect supportive instructors, expert guidance, and plenty of fun in the water. Our goal is to give you more than just surf lessons—we want you to experience the true surf culture of Sri Lanka.
You’ll learn how to read the ocean, build confidence in the water, and become comfortable in different surf conditions while enjoying the warm waters of the Indian Ocean.
1 Surf Theory Class for you to learn about the sea and everything you need to know about the surf culture
3 Surf lessons with Arindu and his experienced instructors
1 Surf Video Analysis for you to improve what you’ve learnt during the lesson
Meet your Hosts
Ella
FounderWith a vision for building something meaningful, our founder brings together the concept of living as free as the ocean and using the sun as our energy giver. The both of them set the tone of everything we do and are building up to our day to day rituals.
For her yoga is a way of living. You will learn yourself in a new way and find out what makes your life your own. She combines so much more than only the physical yoga practice. You will learn how to include the paths of yoga into your own rituals and how to let your inner child be by your side through every step of your life.
Co-FounderCatarina
For her, yoga is more than a practice, it’s a way of coming home to yourself. Her teaching combines strength, softness and mindful movement, creating a space where everyone feels welcome, regardless of experience.
Inspired by the slower rhythm of island life, she loves bringing people together through yoga, surfing and meaningful experiences. Her intention is for every guest to leave feeling grounded, inspired and deeply connected to themselves, to nature and to the people around them.
What’s Included
* 7 nights in a stunning private villa with a pool
* Nourishing daily breakfast, lunch & dinner prepared with fresh local ingredients
* 2 daily yoga classes — energising sunrise flows & restorative sunset sessions
* A variety of yoga styles including Hatha, Vinyasa, Somatic Yoga and so much more
* 3 surf lessons with qualified instructors
* 1 surf theory session to deepen your understanding of the ocean
* 1 surf video analysis to improve your technique
* Ice bath & sauna for recovery & rejuvenation
* Authentic Sri Lankan cooking class
* Sunset pizza night on the beach with bonfire under the stars
* Welcome goodie bag
* Guided workshops, journaling practices & connection circles
* Plenty of free time to relax, unwind and explore Sri Lanka at your own pace
* Full support and guidance from your retreat hosts throughout the week
What’s excluded
* Flights to and from Sri Lanka
* Airport transfers
* Travel insurance
* Visa fees
* Personal expenses
* Additional food and drinks outside the retreat meals
* Optional activities outside the retreat itinerary
Payment Options
Room Type Early Bird Price Regular Price (starting from 01st of Sep on)
Bunk Bed Shared Room 990 € 1.090 €
Shared Double Room 1.090 € 1.190 €
Private Double Room 1.190 € 1.290 €
Private Room 1.490 € 1.590 €
We offer flexible payment options with up to 3 instalments:
Option 1
• 50% deposit upon booking
• 50% remaining payment due by 31st October 2026
Option 2
• 40% deposit upon booking
• 30% payment due by 31st October 2026
• 30% final payment due by 15th December 2026
A 40% deposit is required to secure your spot and is non-refundable.
If you are experiencing financial difficulties, please reach out to us directly. We will always do our best to find a solution.